Products
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Short Movement Interlude: Shoulders
CourseShort movement sequences to release tension in the shoulder girdle. Taught by Wendy at The Motion Space.
$11
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Short Movement Interlude: The Neck
CourseVideotaped exercises classes taught by Wendy at The Motion Space. This movement interludes includes articulating the neck for tension release of the neck and shoulders.
$11
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2 Release Low Back Tightness
CourseVideotaped exercises classes taught by Wendy at The Motion Space. Classes include seated sequences, stretches and strengthening exercises on the floor, and standing movement.
$40
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Spirals, Foreleg and Sacrum Release, Thoracic Release
CourseVideotaped exercises classes taught by Wendy at The Motion Space. Classes include seated sequences, stretches and strengthening exercises on the floor, and standing movement.
$45
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Release Low Back Tightness
CourseVideotaped exercises classes taught by Wendy at The Motion Space. Classes include seated sequences, stretches and strengthening exercises on the floor, and standing movement.
$40
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Getting into the Flow with Wendy 1
CourseGetting Into The Flow with Wendy includes 4 pre-recorded exercise classes taught by Wendy at The Motion Space LLC. Classes include seated sequences, stretches and strengthening exercises on the floor, and standing movement.
$40