Products
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Short Movement Interlude: Reach - Feet & Arms
CourseVideotaped exercises short movement sequences taught by Wendy at The Motion Space. Seated Leg Stretches
$9
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Short Movement Interlude: Walking - Seated
CourseVideotaped exercises short movement sequences taught by Wendy at The Motion Space. Seated Leg Stretches
$9
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Short Movement Interlude: Seated Leg Stretches
CourseVideotaped exercises short movement sequences taught by Wendy at The Motion Space. Seated Leg Stretches
$11
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Short Movement Interlude: Feet and Ankle Seated
CourseVideotaped exercises short movement sequences taught by Wendy at The Motion Space. Release of the foot and ankle joints.
$11
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Short Movement Interlude: Condensing Expanding
CourseShort movement sequences explore the infant developmental movement pattern of expanding and condemning movement as a means to Wake Up the Body. Taught by Wendy at The Motion Space.
$11
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Short Movement Interlude: Side Bending
CourseShort movement sequences explore mobility of the ribcage and thoracic vertebrae increasing flexibility and decreasing tension. Taught by Wendy at The Motion Space.
$11