Course curriculum

    1. Why Short Movement Interlude?

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    2. Before you begin...

    3. Liability Waiver

    4. Erase "No pain no gain" theory

    5. Adapt & Modify

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    6. Set Up Your Space

    1. Bonus: Condensing & Expanding Infant Developmental Movement Pattern.

    1. Condensing & Expanding: Short Movement Interlude

    1. Keep moving!

About this course

  • $11.00
  • 9 lessons
  • 0 hours of video content

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