Course curriculum

    1. These videos will be released....

    2. Before you begin...

    3. Liability Waiver

    4. Erase "No pain no gain" theory

    5. Adapt & Modify

      FREE PREVIEW

    6. Set Up Your Space

    1. Your Spine

    2. Muscles & Stretching

    3. Connecting Triangles - Pathways for Motion

    4. The Leg

    5. The Pelvic Half

    1. 60 minute - Including Spirals

    2. 60 - Minutes. includes Seated Foreleg Release

    3. 60 - Minutes Including Release of the Sacrum & Tail

    4. 60 - minute Including Ribcage/Thoracic Release

    1. Keep moving!

About this course

  • $45.00
  • 16 lessons
  • 4 hours of video content

Discover your potential, starting today

Enroll today