Course curriculum

    1. Before you begin...

    2. Liability Waiver

    3. Erase "No pain no gain" theory

    4. Adapt & Modify

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    5. Set Up Your Space

    6. Why Short Movement Interlude?

      FREE PREVIEW

    1. Neck: Atlas & Axial

    1. Neck with Ears & Nose: Short Movement Interlude

    1. Keep moving!

About this course

  • $9.00
  • 9 lessons
  • 0 hours of video content

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