Short Movement Interludes No. 1 - Neck & Shoulders
Short movement sequences to release tension and increase mobility from Wendy at The Motion Space.
Bundle includes
Here are all the products that are included in your discounted bundle.
-
All Products, Short Movement Interlude - 1
Short Movement Interlude: The Neck
CourseVideotaped exercises classes taught by Wendy at The Motion Space. This movement interludes includes articulating the neck for tension release of the neck and shoulders.
$11
-
All Products, Short Movement Interlude - 1
Short Movement Interlude: Neck with Ears & Nose
CourseVideotaped exercises short movement sequences taught by Wendy at The Motion Space. Seated Leg Stretches
$9
-
All Products, Short Movement Interlude - 1
Short Movement Interlude: Side Bending
CourseShort movement sequences explore mobility of the ribcage and thoracic vertebrae increasing flexibility and decreasing tension. Taught by Wendy at The Motion Space.
$11
-
All Products, Short Movement Interlude - 1
Short Movement Interlude: Shoulders
CourseShort movement sequences to release tension in the shoulder girdle. Taught by Wendy at The Motion Space.
$11